8 Best Jiu Jitsu Underwear For Men & Women

Jiu-jitsu requires loads of laborious work, dedication, and most of all, sweat. From practising strategies to sparring with one other particular person, you’re going to be closely energetic from begin to end. You want gear that may not solely sustain with you, however may also shield you from harm down under.

Beneath your Gi, you’re most likely solely going to be sporting a single beneath layer of pants or shorts to be able to maximize breathability and transfer unrestricted. Nevertheless, not all underwear is made equal.

Normal on a regular basis boxer briefs aren’t constructed with the expectation of grappling with one other particular person, to allow them to’t help you correctly. You’re going to be sweating profusely, stretching & shifting your legs continually, and dangling your bits dangerously shut to a different particular person (or the ground).

You want a pair of jiu-jitsu underwear that gained’t maintain you again (besides in your junk). Fortunate for you, we’ve supplied a information on the best way to discover that excellent underwear – and even some suggestions of the most effective underwear for jiu-jitsu.

Finest Underwear for Jiu Jitsu

Hopefully you now have a greater concept of the best way to discover the most effective underwear for jiu-jitsu and how one can benefit from the peace of thoughts that comes with defending your bundle. Under are 8 of our favorites to select from.

North South Jiu-Jitsu Men’s Compression Shorts

Stop Plumber Look: Sick of feeling a breeze down your butt from free waistbands? The two-inch waistband with a silicone strip on North South’s compression shorts will assist be certain that the waistband at all times stays tight to your pores and skin. The shorts have 2 layers – a bamboo & spandex inside layer for moisture & odor absorption plus an exterior that could be a breathable polyester with spandex for compression.

The legs of those shorts are additionally grippy, staying in place as you bend to keep away from chafing. Lastly, strengthened stitching seams imply you gained’t rip your pants whereas rolling on the mat.

Designed for UFC & MMA, this selection is available in at a barely greater value level than others however when you use them lots, it could be definitely worth the cash.

adidas Mens Sport Performance Climalite Boxer Brief Underwear

Nice Introduction to Jiu Jitsu: Should you’re in search of worth, it’s laborious to go incorrect with this 2-pack of adidas sports activities underwear. Coming in at an reasonably priced value level for a 2-pack, this generally is a nice pair of compression shorts for a newbie to start out out with when transitioning from commonplace underwear.

They arrive in a number of totally different sorts of colours and types simply in case your Gi comes off, however the tight waistband means they gained’t go anyplace. The polyester & spandex materials additionally wicks moisture whereas hugging your boys tight to your groin for security.

The place this pair will value you is on the subject of cleansing them. They’ve a behavior of stretching when washed in a machine and threads can come free within the dryer, so handwashing and airdrying them is the way in which to go.

New Balance Men’s 6” Boxer Brief

No Experience Zone: This pair of boxers has a specifically designed inseam to forestall and guarantee there isn’t a bunching or using up of your boxers that may distract you or make it uncomfortable to maneuver. Whereas there are some complaints in regards to the sturdiness of the fabric, there isn’t a query in regards to the consolation.

Created from 90% polyester and 10% spandex you’ll be receiving the upmost of consolation and a stable maintain in your waist. They don’t shrink and are fully washer and dryer secure so any of your considerations might be with the sturdiness itself.

Sadly, a consequence of getting a handy fly on the entrance is that there isn’t a separate junk pouch. Because of this regardless of the compression they supply, your bits could sway a bit. 

Neleus Men’s Performance Compression Shorts

Retains You Dry: An general stable possibility (particularly at its value vary), this underwear from Neleus could be an ideal addition to your jiu-jitsu wardrobe. The Dri-FIT cloth that the compression shorts are made from helps to maintain you and the shorts dry even throughout probably the most excessive of coaching classes.

When it does get moist it should dry in a short time because of the moisture-wicking potential of the polyester. Stitched with no-show and no-chafe seams, you’ll keep away from chafing whilst you progress round – which is nice contemplating the longer leg size.

The primary grievance about this pair of underwear is that they run somewhat small, so order a measurement up. Additionally they don’t have a flap on the entrance, so no straightforward lavatory use.

Sanabul Men’s Compression Tights

Prepare Wherever – Inside or Out: Searching for an extended pair of jiu-jitsu underwear? These exercise tights are nice for all types of coaching – together with jiu-jitsu. They’ve SPF safety on the fabric which permits them for use outdoors, and so they’re opaque in order that they are often worn with out a Gi if wanted.

A 3-material mix of polyester, nylon, and spandex retains them gentle & breathable whereas holding onto you in order that they don’t slide as you go. Additionally they have strengthened stitching in order that even these with thunder thighs can match – simply get the proper measurement.

Full-leg underwear is handy for colder coaching, however for indoor jiu-jitsu these could get somewhat bit heat (relying on how a lot you sweat). They’re breathable, however naked pores and skin is best.

Adidas Men’s Athletic Stretch Briefs

Most Vary of Movement: Typically you don’t need legs in your underwear as a result of they will limit your potential to maneuver. Happily, this pair of briefs solely covers the necessary bits, leaving your legs unrestricted in order that your floor recreation can thrive.

90% cotton and 10% spandex means they’re going to be uber gentle and good at holding your junk tight with out pointless rubbing because of seamless seams.

Sadly, 90% of the fabric being cotton signifies that they may maintain moisture greater than an artificial materials like polyester does. Cotton isn’t overly moisture-wicking, so take into account that when deciding in your jiu-jitsu underwear.

FITEXTREME Men’s Performance Stretch Boxer Briefs

Cool Mesh Efficiency Material: Your junk & bits are probably the most troublesome a part of selecting your jiu-jitsu gear. They not solely must be held intently, however the additional sweat that comes from their proximity means you want distinctive breathability within the groin to keep away from swamp crotch.

This pair’s cooling mesh expertise is utilized in 3 alternative ways with this design of boxer briefs. The polyester is utilized to the back and front typically, after which strengthened mesh is utilized to the genital area for additional coolness and freshness. These boxer briefs additionally are available quite a lot of types and multi-packs that provide distinctive worth.

A serious grievance of this product is that they run VERY small, so take into account going up not less than one measurement to make sure you don’t hug your bits too tight or minimize off leg circulation.

NK Pro Men’s Performance Boxer Briefs

Tagless, Extremely-Comfortable Microfiber Material: That includes distinctive designs & coming in a pack of three for the worth of a single pair elsewhere, it’s laborious to go incorrect with this pair from NK Professional. They function a 90/10 polyester/spandex composition which makes them somewhat extra stretchy & tighter than these with much less spandex.

Their waistband is tagless and flat-seamed, so that you gained’t have pointless chafing whilst you transfer and the microfiber materials each wicks moisture and permits your bundle to breathe so that you don’t faucet your opponents together with your sweaty crotch odor.

Sadly, actually the one factor actually holding this again from being a prime contender is the dearth of a entrance flap to make lavatory breaks simpler.

Finest Underwear for Jiu Jitsu: Shopping for Information

When practising jiu-jitsu, not simply any underwear will suffice. If there’s any state of affairs the place you wish to be snug and shield your junk, it’s when somebody is attempting desperately to seize you and maintain you down. Keep away from a testicular catastrophe by in search of these options in your jiu-jitsu underwear.

Ball Help

Whether or not you’re an newbie or a grasp, your groin is at all times in danger with jiu-jitsu. Shut-quarter fight (particularly on the bottom) signifies that your bits are going to dangle right down to a harmful place the place they will get hit, grabbed, or landed on in the event that they’re not protected. Add within the sheer variety of grapples that contain your legs & groin and also you’ve bought an occupational hazard.

The primary cause to make use of underwear made for jiu-jitsu and different sports activities is the junk management they supply. Compression shorts and different kinds of tighter underwear are nice at hugging the boys in near your physique, which retains them safer. Additionally they typically have pronounced pouches to maintain all the pieces centralized so there’s no unneeded swinging or interference together with your actions.


Jiu-jitsu is a full-body sport, which suggests it’s essential to have full flexibility always. Should you can’t transfer your legs to flee a maintain or put your personal in place, you’re not going to have a superb time.

Some underwear holds all the pieces in place properly, however has legs that experience up or a cloth that doesn’t stretch as you progress. This limits the vary you’ll be able to bend & how rapidly you are able to do it comfortably, which might be the distinction between passing the guard or getting stuffed.

Best Underwear for Flexibility: Adidas Men’s Athletic Stretch Briefs

  • Should you like cotton, Athletic Stretch has you lined with stretch and quick-dry performance
  • Plush-soft tagless waistband and tremendous clean stitching ship superior consolation
  • Mesh-lined pouch offers help and breathability


Whereas a Gi is comparatively good for offering airflow, you’re going to be sweating a LOT if you’re grappling with one other particular person. In case your underwear holds onto all of your groin sweat, you’re making a moist setting that not solely encourages micro organism development but additionally can result in chafing as you progress in them.

Purpose for supplies that provide breathability like mesh, nylon, or polyester in order that the warmth can escape your crotch. Bonus factors in the event that they wick moisture away to the skin of your underwear to assist them dry extra rapidly. This fashion you gained’t faucet your opponents from the north-south place with a smelly crotch.

Best Underwear for Breathability: FITEXTREME Men’s Performance Stretch Boxer Briefs

  • IDEAL MOISTURE WICKING & FAST DRY PERFORMANCE – Fabricated from MAXCOOL Efficiency Material for Perfect Moisture…

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